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What are pasture-raised eggs? Pasture-raised eggs come from hens that are free to roam outdoors on pasture for most of the day. These hens are typically given a large amount of outdoor space to forage, scratch, and peck for insects and plants.
How are pasture-raised eggs different from free-range or cage-free eggs?
Cage-free eggs: Hens are kept indoors but are not confined to cages. They typically live in large barns with room to move around but limited or no outdoor access.
Free-range eggs: Hens have access to the outdoors, but the quality and size of the outdoor area can vary.
Pasture-raised eggs: Hens spend significant time outdoors in large, natural pastures, offering the most space and freedom.
Are pasture-raised eggs healthier? Studies suggest that pasture-raised eggs may contain higher levels of omega-3 fatty acids, vitamin D, and antioxidants due to the hens' diet of fresh grass and insects.
Do pasture-raised eggs taste better? Many people believe pasture-raised eggs have a richer flavor and more vibrant yolks due to the hens’ diverse diet. Taste is subjective, though, and can vary based on individual preferences.
Are pasture-raised eggs more humane? Pasture-raised systems often prioritize animal welfare by allowing hens to exhibit natural behaviors, such as dust bathing and foraging.
Why are pasture-raised eggs more expensive? Providing ample outdoor space, maintaining pastures, and supporting humane farming practices require more resources and labor compared to conventional systems. This contributes to the higher cost.
Are pasture-raised eggs organic? Not necessarily. Pasture-raised refers to the hens’ outdoor living conditions, while organic refers to their feed being free of synthetic pesticides, herbicides, and GMOs. Eggs can be both pasture-raised and organic if the farm meets both standards.
What’s the environmental impact of pasture-raised eggs? Pasture-raised farming generally promotes sustainable practices, including rotational grazing and improved soil health.
Buying pasture-raised eggs often means you have more insight into how the hens are raised and how the farm operates. You can feel confident knowing that your food is produced in a way that aligns with your values, whether it’s regarding animal welfare, sustainability, or supporting small, local farms.
In summary, pasture-raised eggs offer better nutrition, taste, and animal welfare benefits, while supporting a regenerative farming system. They provide a wholesome and delicious option for those looking to make more conscious food choices.
From my family to yours,
Maegen
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